This Christian mental health guide is your roadmap from rock bottom to rebirth.
I share how trauma, abuse, and spiritual attacks led me into darkness—even after growing up Christian—until I finally surrendered everything to God. When I put my foot on Satan’s neck and trusted Christ, my healing began. Inside, you’ll learn the daily actions, fasting schedule, mindset shifts, and practical steps (including therapy and journaling) that helped me break intrusive thoughts, resist suicidal moments, and walk into peace through Jesus. Healing isn’t instant—it compounds like interest.
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